New to FORME? Try our Introductory offer: 3 classes for £60
FORME

Classes

Your body. Your level. Your pace.

Reformer Pilates is low-impact, but that doesn't mean easy.

Our classes are designed to help you build strength, improve mobility, develop better control and move with more ease without putting unnecessary stress on your body.

Whether you want to feel stronger, get back into exercise, complement another sport, or simply feel better in your everyday life, we'll meet you where you are.

Every class is guided by an instructor who can adapt the session to your level and help you get more from every movement.

Group classes

Foundations.

Beginner

Open to beginners and all levels. Ideal for clients who are completely new to Reformer Pilates. We recommend attending 5-6 Foundations classes before progressing to the next level.

  • 50 minutes
  • 5 people per class
  • Ideal first step
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Mixed.

Intermediate

For those familiar with the foundational movements. Modifications and progressions are offered throughout so everyone can work at an appropriate and challenging level.

  • 50 minutes
  • 5 people per class
  • Steady, flowing pace
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Perform.

Advanced

For those who have mastered the essential exercises and developed the strength, control, and stability required to progress.

  • 50 minutes
  • 5 people per class
  • Strength, control
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Private Sessions

One-to-one.

A fully tailored session built around your body, goals and any injuries or considerations. The most direct way to progress, recover or refine your practice.

  • 60 minutes
  • Fully personalised
  • Ideal for rehab or goals
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Two-to-one.

Share the reformer with a partner, friend or family member. Personal attention with the energy of training together and splitting the cost.

  • 60 minutes
  • 2 people
  • Share the experience
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Small group.

Three to five people, one instructor. A semi-private option for friends or colleagues who want consistent, focused sessions by arrangement.

  • 60 minutes
  • 3–5 people
  • By arrangement
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Two clients stretching on reformers in the FORME studio

Your first class

What to expect.

When you arrive you will be welcomed, shown around and set up on your reformer before class begins. Your instructor will guide you through everything. All you need to bring is yourself and something comfortable to move in.

  • Arrive ten minutes early so we can set your springs and footbar together.
  • Wear something comfortable and grip socks — grip socks are available to buy if you need them.
  • Tell us about injuries or pregnancy when you book; every exercise has an alternative.
  • Book Foundations first if you have never used a reformer.